SEO report of healthfirstgym.com

Home - Health First - Health First

healthfirstgym.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : healthfirstgym.com/

Character length : 19

Title
Home - Health First - Health First
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthfirstgym.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - Health First - Health First

Character length : 34

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 13%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
8113000
Heading structure in the source code
  • <H2> OPENING HOURSX
  • <H3> MONDAY01:00 PM - 09:00 PM
  • <H3> TUESDAY01:00 PM - 09:00 PM
  • <H3> WEDNESDAY01:00 PM - 09:00 PM
  • <H3> THURSDAY01:00 PM - 09:00 PM
  • <H3> FRIDAY01:00 PM - 08:00 PM
  • <H3> SATURDAY09:00 AM - 01:00 PM
  • <H3> SUNDAY09:00 AM - 01:00 PM
  • <H3> OUR CLASSES
  • <H1> Tiny Tots
  • <H1> Sparring / Self Defence
  • <H1> MMA
  • <H1> Ladies Kickboxing / Self Defense
  • <H1> Pad Work & Fitness
  • <H3> OUR TRAINERS
  • <H1> Michael
  • <H1> Nikki
  • <H1> Kully Sunda
  • <H3> MORE COOL STUFF
  • <H3> BLACK BELT UNIVERSITY – FREE TRIAL
  • <H3> GYM FREE TRIAL
  • <H3> ABOUT US
Word cloud
  • fitness10
  • training9
  • info8
  • class7
  • kickboxing7
  • required7
  • mma6
  • classes6
  • please5
  • self5
  • years5
  • learn5
  • belt4
  • all4
  • free4
  • trial4
  • email4
  • get4
  • into4
  • pads4
  • gym4
  • offer4
  • arts3
  • safety3
  • introduction3
  • martial3
  • sunda3
  • personal3
  • women3
  • coordination3
  • improved3
  • defense3
  • strength3
  • membership3
  • kully3
  • sparring3
  • below3
  • university3
  • been3
  • work3
  • spam2
  • passing2
  • crime2
  • after2
  • because2
  • statistics2
  • spar2
  • element2
  • check2
  • violent2
  • ymca2
  • equipment2
  • opening2
  • pad2
  • head2
  • only2
  • guard2
  • belts2
  • part2
  • confidence2
Keyword matrix
wordtitledescriptionsheading
fitness
training
info
class
kickboxing
required
Two Word cloud
  • more info6
  • this class3
  • self defence2
  • required your2
  • black belt2
  • passing their2
Three Word cloud
  • spam folder for2
  • free trial please2
  • trial email your2
  • your email required2
  • required please enter2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
4.80
Flesch Reading Ease
70.10
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.00
Dale–Chall Readability
7.20
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
5181
Number of words
1071
Number of sentences
201
Average words per sentences
5
Number of syllables
1663
Syllables in words
1637
Average syllables in words
1.55
Number of words in first three syllables
153
Percentage of word / syllables
14.29
Words not in Dale-Chall easy-word list
475
Words not in Spache easy-word list
262

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.42 seconds have passed until the page started to load.
Loading time
1,179 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
188
Number of source domains
23
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://healthfirstgym.com/.. /wpac-time.js?ver=4.9.5
  • http://healthfirstgym.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://healthfirstgym.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://healthfirstgym.com/.. /script.js?ver=4.9.5
  • http://healthfirstgym.com/.. /jquery.prettyPhoto.js?ver=4.9.5
  • http://healthfirstgym.com/.. /superfish.js?ver=4.9.5
  • http://healthfirstgym.com/.. /jquery.flexslider-min.js?ver=4.9.5
  • http://healthfirstgym.com/.. /jquery.isotope.min.js?ver=4.9.5
  • http://healthfirstgym.com/.. /scripts.js?ver=5.0.1
  • http://healthfirstgym.com/.. /hoverIntent.min.js?ver=1.8.1
  • http://healthfirstgym.com/wp-includes/js/wp-embed.min.js?ver=4.9.5
  • http://healthfirstgym.com/.. /rplg.js?ver=4.9.5
List of render blocking css files
  • http://healthfirstgym.com/.. /dark.css
  • http://fonts.googleapis.com/css?family=Archivo+Narrow:400,400italic,...
  • http://healthfirstgym.com/.. /google-review.css?ver=4.9.5
  • http://healthfirstgym.com/.. /styles.css?ver=5.0.1
  • http://healthfirstgym.com/.. /prettyPhoto.css?ver=20120208
  • http://healthfirstgym.com/.. /superfish.css?ver=20120208
  • http://healthfirstgym.com/.. /flexslider.css?ver=20120208
  • http://healthfirstgym.com/.. /btn.css?ver=20120208
  • http://healthfirstgym.com/.. /skeleton.css?ver=20120208
  • http://healthfirstgym.com/.. /base.css?ver=20120208
  • http://healthfirstgym.com/.. /easy-columns.css
  • http://healthfirstgym.com/wp-content/themes/FitWP/style.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://healthfirstgym.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://healthfirstgym.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://healthfirstgym.com/wp-content/themes/FitWP/js/script.js?ver=4.7.5
  • http://healthfirstgym.com/wp-content/themes/FitWP/js/jquery.prettyPhoto.js?ver=4.7.5
  • http://healthfirstgym.com/wp-content/themes/FitWP/js/superfish.js?ver=4.7.5
  • http://healthfirstgym.com/wp-content/themes/FitWP/js/jquery.flexslider-min.js?ver=4.7.5
  • http://healthfirstgym.com/wp-content/themes/FitWP/js/jquery.isotope.min.js?ver=4.7.5
  • http://healthfirstgym.com/wp-content/plugins/google-analyticator/external-tracking.min.js?ver=6.5.2
  • http://healthfirstgym.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
  • http://healthfirstgym.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.7
  • http://healthfirstgym.com/wp-includes/js/hoverIntent.min.js?ver=1.8.1
  • http://healthfirstgym.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
14.57MB
Javascript minifying
You can save 1.5KB (21% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://healthfirstgym.com/wp-content/themes/FitWP/stylesheets/colors/dark.css
  • http://healthfirstgym.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.7
  • http://healthfirstgym.com/wp-content/themes/FitWP/stylesheets/prettyPhoto.css?ver=20120208
  • http://healthfirstgym.com/wp-content/themes/FitWP/stylesheets/superfish.css?ver=20120208
  • http://healthfirstgym.com/wp-content/themes/FitWP/stylesheets/flexslider.css?ver=20120208
  • http://healthfirstgym.com/wp-content/themes/FitWP/stylesheets/btn.css?ver=20120208
  • http://healthfirstgym.com/wp-content/themes/FitWP/stylesheets/skeleton.css?ver=20120208
  • http://healthfirstgym.com/wp-content/themes/FitWP/stylesheets/base.css?ver=20120208
  • http://healthfirstgym.com/wp-content/themes/FitWP/style.css
File size of all css files combined
876.48KB
CSS minifying
You can save 4.1KB (29% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
907.87KB
Gzip compression
Error! By using Gzip you can save 52.4KB (81% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
129
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://healthfirstgym.com/.. /ajax-loader.gifExpiry time is not specified
http://healthfirstgym.com/.. /easy-columns.cssExpiry time is not specified
http://healthfirstgym.com/.. /powered_by_google_on_white.pngExpiry time is not specified
http://healthfirstgym.com/wp-content/themes/FitWP/images/arrow.pngExpiry time is not specified
http://healthfirstgym.com/.. /footerBg.pngExpiry time is not specified
http://healthfirstgym.com/.. /descriptionBg.pngExpiry time is not specified
http://healthfirstgym.com/wp-content/themes/FitWP/style.cssExpiry time is not specified
http://healthfirstgym.com/.. /dark.cssExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2012/12/Kully_Thumb.jpgExpiry time is not specified
http://healthfirstgym.com/.. /MMA-training.jpgExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2012/12/Michael-1.jpgExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2012/12/New-Logo-51.pngExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2012/12/Nikki-11.jpgExpiry time is not specified
http://healthfirstgym.com/.. /kids-sparring.jpgExpiry time is not specified
http://healthfirstgym.com/.. /tiny-tots-slide-big1.jpgExpiry time is not specified
http://healthfirstgym.com/.. /tiny-tots-slide-small.jpgExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2013/01/tinytots.jpgExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2017/07/adults.pngExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2017/07/kids.pngExpiry time is not specified
http://healthfirstgym.com/.. /personaltrainerslider.pngExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2017/07/thumbnail2.pngExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2017/07/thumbnail3.pngExpiry time is not specified
http://healthfirstgym.com/wp-content/uploads/2017/07/thumbnail4.pngExpiry time is not specified
http://healthfirstgym.com/.. /1041925172.pngExpiry time is not specified
http://healthfirstgym.com/.. /2637410075.pngExpiry time is not specified
http://puresquared.co.uk/healthfirst/images1/3_kids.jpgExpiry time is not specified
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i32503!3i21492!4i25...4.9 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i32503!3i21493!4i25...4.9 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i32504!3i21492!4i25...4.9 minutes
https://www.google.com/.. /vt?pb=!1m5!1m4!1i16!2i32504!3i21493!4i25...4.9 minutes
https://www.google.com/.. /vt?pb=!1m4!1m3!1i16!2i32503!3i21492!1m4!...5 minutes
https://static.doubleclick.net/instream/ad_status.js15 minutes
http://connect.facebook.net/en_GB/sdk.js20 minutes
https://maps.googleapis.com/.. /js?client=google-maps-embed&paint_origin...30 minutes

 Speed test – Images

File size of all images combined
2.74MB
Image optimisation
You can save 860.8KB (61% compression) by optimising the images below:

 Website security

IP
185.123.97.90
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

 Sites on same ip

mentorshipdirect.com

mentorshipdirect.com

infobankltd.com

infobankltd.com

sectorschool.com

sectorschool.com

healthfirstgym.com

healthfirstgym.com

shipcrow.com

shipcrow.com

 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H2 : OPENING HOURSX, ( 0px from top )
  • H3 : MONDAY01:00 PM - 09:00 PM, ( 0px from top )
  • H3 : TUESDAY01:00 PM - 09:00 PM, ( 0px from top )
  • H3 : WEDNESDAY01:00 PM - 09:00 PM, ( 0px from top )
  • H3 : THURSDAY01:00 PM - 09:00 PM, ( 0px from top )
  • H3 : FRIDAY01:00 PM - 08:00 PM, ( 0px from top )
  • H3 : SATURDAY09:00 AM - 01:00 PM, ( 0px from top )
  • H3 : SUNDAY09:00 AM - 01:00 PM, ( 0px from top )
  • H3 : OUR CLASSES , ( 199px from top )
  • H1 : Tiny Tots, ( 542.59375px from top )
  • H1 : Sparring / Self Defence, ( 1041.59375px from top )
  • H1 : MMA, ( 1553.328125px from top )
  • H1 : Ladies Kickboxing / Self Defense, ( 2076.71875px from top )

 Typos

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